{"store":{"baseInfo":{"podcastTitle":"Chatty Doulas","slug":"chattydoulas","podcastDescription":"

Chatty Doulas is where Emily, Soly, and Kristin get real about pregnancy, postpartum, periods, perimenopause, and everything in between. Three doulas in different seasons of life, sharing honest conversations and wisdom. Whether you’re a doula, a parent, or just craving real talk about the body’s rhythms, you belong here.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21291744/Untitled_design_4_75y66.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21291744/Untitled_design_4_75y66_1200x628.jpg?s=d498b353af34064c574b2f18c7afde9f&e=png","podcastUrl":"https://chattydoulas.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/chattydoulas/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-w8mb9-144e2e0?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":null,"totalEpisodes":17,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Chatty Doulas","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-w8mb9-144e2e0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/chatty-doulas/id1837738778","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-w8mb9-144e2e0?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/789olNYYQoBxvN2LiG7vKN","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/bbfec8d6-8e77-44c4-9283-7316cbc52709","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/292391239","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3688144","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/chatty-doulas-6203824","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/137142","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/nxa2Vec8wTwV","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-oOdzrRH0purw","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://chattydoulas.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a08184e","clientSignature":"a7c0402edcddf11d9b07f0fd7a1f6226","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26607325-ekh5f","episode":{"id":"pb26607325","idTag":"ekh5f","title":"The Early Labor Lowdown","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21291744/Untitled_design_4_75y66_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21291744/Untitled_design_4_75y66_1200x628.jpg?s=d498b353af34064c574b2f18c7afde9f&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21291744/Untitled_design_4_75y66.png","previewContent":null,"content":"

In this episode we break down early labor, what it feels like, how long it might last, and simple comfort and distraction techniques to help you through those first hours.

","publishTimestamp":1758214148,"duration":3035,"mediaUrl":"https://mcdn.podbean.com/mf/web/37dx6qic6f3vsxgt/Episode_4_The_Early_Labor_Lowdown87crf.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ekh5f-195fedd","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ekh5f-195fedd","transcriptUrl":null,"permalink":"/e/the-early-labor-lowdown/","downloadLink":"https://www.podbean.com/media/share/pb-ekh5f-195fedd?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":61,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ekh5f-195fedd","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fchattydoulas.podbean.com%252Fe%252Fthe-early-labor-lowdown%252F&rts=071cc18aabfd1ae1ba1fd1f3514b0f01a20c96b3","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26607325","idTag":"ekh5f","title":"The Early Labor Lowdown","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21291744/Untitled_design_4_75y66_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21291744/Untitled_design_4_75y66_1200x628.jpg?s=d498b353af34064c574b2f18c7afde9f&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21291744/Untitled_design_4_75y66.png","previewContent":null,"content":"

In this episode we break down early labor, what it feels like, how long it might last, and simple comfort and distraction techniques to help you through those first hours.